Northmen News · Kenny Provost Weight Room Sessions

Kenny Provost will be back in the weight room running sessions for any athletes that would like to participate. The weight room will be open from 8:30-9:30 on Tuesdays and Fridays. Coach Provost will be taking students through the BFS programs and working in sports specific movements. Students should come prepared for a good hour of work. Students need to have on a face mask when they enter the building and are spotting other lifters. When it is their turn, they may remove the mask to lift. They must also bring their own water bottles, drinking fountains are not permitted at this time. We are trying to keep all of our athletes as safe as possible while working toward fall sports. If you have any questions for coach Provost, he can be reached at